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Free 12 week health programme for men

Published16th February 2017

If you haven’t quite burnt off that Christmas pudding, OneLife Suffolk has the perfect programme to help.

One Life Suffolk are launching their first men’s only weight management programme in Ipswich, Sudbury, Lowestoft and Bury St Edmunds in March 2017. Whitton Sports Centre plays host 12 weeks of free programmed activities designed to get you active. Men’s life takes a different approach to health and is designed with men in mind. The free 12 week programme includes walking football and lifestyle activities, with groups sessions being held across Suffolk at various times, including evenings.

Not only will it help you get to grips with managing your weight, it will also motivate you to set targets and smash them - on the scales and on the pitch!

OneLife Suffolk are running sessions across Suffolk including Ipswich:

Where: Whitton Sports and Community Centre, IP1 6LW

When: Wednesday starting 8th March for 12 weeks

Time: 3pm to 5pm

For your free place on this 12 week programme, call 01473 718193 or email info@onelifesuffolk.co.uk and quote ONEMEN17.